the stories we have about ourselves and others, everything we think, none of it is real. these are things that run through us but are not the ground of our being. our true nature is Christ, is Buddha, is Love.
we are ok as we are even though we don't believe it and everyone else is ok too, even though we don't like it. and all is changing and then changing more in response to those changes. and--
"VAST is the robe of liberation
a formless field of BENEFACTION
wearing the UNIVERSAL teaching
i realize the ONE true nature
thus harmonizing all BEING" ~appamada (emphasis/caps mine)
i like to get these concepts into one place, for easy reference and reminding. from today's inquiry.
and from today's (11.30.11) zen discussion group--the stories we have of ourselves aren't true, while the effect we have on others, that they share, is true.
Tuesday, November 29, 2011
Wednesday, July 13, 2011
waking slowly
a few years back i discovered how subtly wonderful it is to wake when i'm finished sleeping. so simple and yet it adds SO much quality to my day and my Life experience. i'm not so much attached to wanting a lifestyle where i don't ever need to set an alarm, because i like a variety of experiences. especially since waking with an alarm makes the other wakings when it isn't necessary even more sweet.
part of the experience is rolling over and going back to sleep until i'm really ready to get up. and sometimes laying there, wondering, about all kinds of things, including (but not limited to) if it's time to get up. such freedom! such ease and peace.
then this week, i was inspired to get up, perhaps a li'l early, perhaps before i'm completely 'awake,' and then sit for 1/2 an hour. i'm REALLY liking this. i've had a hard time getting a sitting routine going, especially since my work/school schedule is so strange (not the typical m-f, 8-5). i know i'm not the only one, so it's not a guilt thing, necessarily, but it's still something i want to do.
so getting up and sitting is really working. it's lovely and sweet.
and i've also been enjoying working in the recumbent bike exercise too, while reading zen material. which made me laught at myself the other day, when i finally got it, how 'unzen' that is, lol. not that i'm going to stop or change it. i need the exercise and i want to read zen material, so for now, that combination is working. at some future point, it may shift/change.
but getting back to the 'waking slowly' thought, i'm sure you're not missing the metaphor here. what comes to mind is something about how slow seems more thorough, how i believe it's important to explore one's own rhythm and work in harmony with it, to be harmless (nonviolent) with self as well as with others.
so this rhythm of waking and sitting feels very peaceful. leaving the 'beating myself up to get a new habit' behind even further. gratefulness!
part of the experience is rolling over and going back to sleep until i'm really ready to get up. and sometimes laying there, wondering, about all kinds of things, including (but not limited to) if it's time to get up. such freedom! such ease and peace.
then this week, i was inspired to get up, perhaps a li'l early, perhaps before i'm completely 'awake,' and then sit for 1/2 an hour. i'm REALLY liking this. i've had a hard time getting a sitting routine going, especially since my work/school schedule is so strange (not the typical m-f, 8-5). i know i'm not the only one, so it's not a guilt thing, necessarily, but it's still something i want to do.
so getting up and sitting is really working. it's lovely and sweet.
and i've also been enjoying working in the recumbent bike exercise too, while reading zen material. which made me laught at myself the other day, when i finally got it, how 'unzen' that is, lol. not that i'm going to stop or change it. i need the exercise and i want to read zen material, so for now, that combination is working. at some future point, it may shift/change.
but getting back to the 'waking slowly' thought, i'm sure you're not missing the metaphor here. what comes to mind is something about how slow seems more thorough, how i believe it's important to explore one's own rhythm and work in harmony with it, to be harmless (nonviolent) with self as well as with others.
so this rhythm of waking and sitting feels very peaceful. leaving the 'beating myself up to get a new habit' behind even further. gratefulness!
Tuesday, June 28, 2011
weekend rocked this world!
this past weekend was amazing--with both a hakomi training and tau malachi and sister sarah visiting magdalene circle! very full days of wonderful, wonderful schtuff!
here are some brief words for part of the experience, specifically with malachi and sarah--
Words Surfacing after First Wonderworking
Darkness and light
Scent and silence
an empty fullness
speech, prayer and chant. harmonies.
Calling in Oneness by speaking of dualism--
Reverberations, thunderous and profound!
Invitation and empowerment
in the Tower of the Flock.
bitter drowning,
tastes of fire and light,
whispered prayers throughout
senses touched both gently and abrupt,
embracing ALL
in this--at long last!--homecoming
(bittersweet hint of things to come)
here are some brief words for part of the experience, specifically with malachi and sarah--
Words Surfacing after First Wonderworking
Darkness and light
Scent and silence
an empty fullness
speech, prayer and chant. harmonies.
Calling in Oneness by speaking of dualism--
Reverberations, thunderous and profound!
Invitation and empowerment
in the Tower of the Flock.
bitter drowning,
tastes of fire and light,
whispered prayers throughout
senses touched both gently and abrupt,
embracing ALL
in this--at long last!--homecoming
(bittersweet hint of things to come)
Tuesday, April 26, 2011
another view of the whole
ok, so maybe this is obvious: everything is everything.
even the most wonderful thing is lame to someone. even the most lame thing is wonderful to someone. lately i've been telling people, "everything (art) has an audience."
probably nothing is all lame or all wonderful. so we can do our best and then trust that it will have an audience that thinks it's wonderful and some who think it's lame.
hopefully more of the former, right?! i mean, it's human to want to be received well. and it's important to have the courage of expression too.
similarly, some will already know this and it will be new to others.
i'm still learning.
even the most wonderful thing is lame to someone. even the most lame thing is wonderful to someone. lately i've been telling people, "everything (art) has an audience."
probably nothing is all lame or all wonderful. so we can do our best and then trust that it will have an audience that thinks it's wonderful and some who think it's lame.
hopefully more of the former, right?! i mean, it's human to want to be received well. and it's important to have the courage of expression too.
similarly, some will already know this and it will be new to others.
i'm still learning.
Sunday, April 24, 2011
this easter, i will sit
i wonder what it would be like to be unanxious. about anything. to not have some issue that is so pressing, so urgent, that it wouldn't affect my every moment.
i get glimpses when sitting, especially with others. this morning, i'm going to sit at appamada.
i get glimpses in hakomi training. the space created there is what i've been waiting for my whole life: no rush, a lot of quiet, loving kindness as the foundation of shared social space, gentle nonviolence. ok, maybe 'gentle nonviolence' seems redundant, but i've been with 'nonviolent' people who weren't gentle. there are degrees.
the kingdom of heaven is within (thank you, tolstoy). i think sitting will be the best way to celebrate easter this year.
i get glimpses when sitting, especially with others. this morning, i'm going to sit at appamada.
i get glimpses in hakomi training. the space created there is what i've been waiting for my whole life: no rush, a lot of quiet, loving kindness as the foundation of shared social space, gentle nonviolence. ok, maybe 'gentle nonviolence' seems redundant, but i've been with 'nonviolent' people who weren't gentle. there are degrees.
the kingdom of heaven is within (thank you, tolstoy). i think sitting will be the best way to celebrate easter this year.
Friday, April 22, 2011
dream from day sleeping
with my odd work/school schedule, several days/week i sleep during the day. it's a different quality of sleep, as you might imagine, from sleeping at night. and sometimes my dreams are more scattered but sometimes they're more vivid and clear.
this good friday afternoon, i dreamt that austin, downtown, had this wonderful center of a fountain and a amphitheatre. in perfect dream logic, it was nothing like austin and there was no river running through it (love that phrase, lol). in front of the amphitheatre, which was above ground, the fountains were in an large, circular opening, bricked, below ground, with steps down to the center, organically shaped and asymmetrical. the fountains shot out from the top toward the center. it was much prettier than i can describe.
these two areas were for baptisms and other spiritual celebrations. surrounding it was a park and different churches, that shared these spaces. the internal fountain space was mostly used by gnostics and baptists for full immersion baptisms. the above ground amphitheatre was used by lutherans and other churches for baptisms using drops on the head. everyone loved the spaces and loved sharing them. there were people about, dressed in robes, singing and praising God. strangely, i'm not sure i could hear them, now that i'm looking back. reminds me of when i watch music television with the sound off (which i often do), lol.
also in this dream reality, everyone was cared for. no one was homeless or neglected. not saying there wasn't conflict, but everyone wanted everyone's basic needs to be met. they just decided and did it.
so, as i wondered how they paid for this wonderful, spiritual celebration space (which was also used for "nonspiritual" events, if there is such a thing), it was very simple: they just decided to. as i tried to figure that all out. . .comparing to this reality's history, etc. . .it all seemed possible.
that's the thing: it is possible, we just have to decide to do it.
this good friday afternoon, i dreamt that austin, downtown, had this wonderful center of a fountain and a amphitheatre. in perfect dream logic, it was nothing like austin and there was no river running through it (love that phrase, lol). in front of the amphitheatre, which was above ground, the fountains were in an large, circular opening, bricked, below ground, with steps down to the center, organically shaped and asymmetrical. the fountains shot out from the top toward the center. it was much prettier than i can describe.
these two areas were for baptisms and other spiritual celebrations. surrounding it was a park and different churches, that shared these spaces. the internal fountain space was mostly used by gnostics and baptists for full immersion baptisms. the above ground amphitheatre was used by lutherans and other churches for baptisms using drops on the head. everyone loved the spaces and loved sharing them. there were people about, dressed in robes, singing and praising God. strangely, i'm not sure i could hear them, now that i'm looking back. reminds me of when i watch music television with the sound off (which i often do), lol.
also in this dream reality, everyone was cared for. no one was homeless or neglected. not saying there wasn't conflict, but everyone wanted everyone's basic needs to be met. they just decided and did it.
so, as i wondered how they paid for this wonderful, spiritual celebration space (which was also used for "nonspiritual" events, if there is such a thing), it was very simple: they just decided to. as i tried to figure that all out. . .comparing to this reality's history, etc. . .it all seemed possible.
that's the thing: it is possible, we just have to decide to do it.
Tuesday, April 19, 2011
notes from today's inquiry 04.19.11
tuesdays 1230p, appamada.org
"you cannot hinder enlightenment," possibly paraphrased, written by a well-known zen teacher who i haven't learned his name yet, in a letter he wrote to a student, somewhere in the middle. i burst into tears. such sweetness, after growing up in the mindset of original sin and how, at our core, we are evil. i don't know about that, but i know we are human and that includes buddha-nature.
my mind went blank right before i asked to hear more about taking refuge. that is it! where did my mind go? i don't know--that is it! this is something i can trust.
there is no separation between this moment and what is desired (refuge).
enlightenment is meeting each moment wholeheartedly, with intimacy, as we are. just this moment.
we are always connected to infinite resource (never alone).
"you cannot hinder enlightenment," possibly paraphrased, written by a well-known zen teacher who i haven't learned his name yet, in a letter he wrote to a student, somewhere in the middle. i burst into tears. such sweetness, after growing up in the mindset of original sin and how, at our core, we are evil. i don't know about that, but i know we are human and that includes buddha-nature.
my mind went blank right before i asked to hear more about taking refuge. that is it! where did my mind go? i don't know--that is it! this is something i can trust.
there is no separation between this moment and what is desired (refuge).
enlightenment is meeting each moment wholeheartedly, with intimacy, as we are. just this moment.
we are always connected to infinite resource (never alone).
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